What Is a Circadian Home Score?
Your home affects your biology every hour of every day — through light, air, temperature, and sound. The Circadian Home Score measures how well it’s doing that job.
How the Score Is Calculated
The Circadian Home Score evaluates your home across 8 dimensions: lighting spectrum and timing, air quality (CO₂, VOCs, humidity), acoustic environment, water quality, temperature control, EMF environment, sleep environment, and technology integration. Each dimension is scored 0–100. The composite score is your Circadian Home Score™ — powered by Waverly AI and built on Dr. Satchin Panda’s circadian research at the Salk Institute.
💡 Lighting
Blue-spectrum light at night disrupts sleep. Insufficient daylight in the morning affects energy and metabolism. Is your lighting supporting or undermining your biology?
🌬️ Air Quality
CO₂ above 1,000 ppm measurably impairs cognitive function. VOCs from materials affect long-term health. What are you breathing in your home?
🌡️ Temperature
The bedroom needs to drop 1-2°F for optimal sleep onset. Is your climate control supporting your body’s natural sleep signals?
Get your free Circadian Home Score in 5 questions: foresightinspectiongroup.com/free-score
How do I get my Circadian Home Score?
Take the free 5-question quiz at foresightinspectiongroup.com/free-score — instant results, no email required. For a full 8-dimension assessment with personalized upgrade roadmap, the Foresight Circadian Home Report is $499 with 24-hour delivery.